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Workshop: Self-care is not Selfish

15 July 2021 @ 09:00

Workshop: Self-care is not Selfish
This virtual presentation will focus on caregiver fatigue and the importance of self-care for ALL caregivers in the home and workplace.  This workshop will focus on risk factors for caregiver stress and explore practical self-care strategies for managing caregiver burnout.
Facilitators: Ms. Mariah Boykin, LCSW, Ramstein AB Family Advocacy Intervention Specialist
To register/request more information, please contact Airman & Family Readiness Center at 06371-47-5100 or 480-5100

**This event is subject to change—All updates will be posted on Ramstein Airman & Family Readiness FB Page or you may contact the center for updates**


15 July 2021


Airman & Family Readiness Center
Building 2120, Lawn Ave.
Ramstein, 66877 Germany
DSN 480-5100 || CIV 06371-47-5100
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