Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!

Recurring

Mindfulness Minute

KMC Libraries

Every Monday @ 1300  Virtual via Facebook Live Each week we will feature different techniques to calm your mind and body including Yoga, meditation, breathing exercises, zen garden building, and more! Focusing just 5 minutes a day can have amazing benefits!